Can My Husband Track My Text Messages

How can your husband track your text messages?

Rather worryingly, reading another person’s conversations without their knowledge is easier than you might think. If they want to, your husband can track your text messages using a number of common tricks, like going through your phone when you’re asleep or accessing the data in a shared cloud backup.

One of the most effective ways to track someone’s text messages is with spyware apps (usually marketed as parental control apps). Accessing your device via a spying app will allow your spouse to read all your conversations, see your call logs, view your photos and videos, and track your GPS location.

Use Clario Anti Spy to find and remove spyware immediately, like so:

1. Download Clario Anti Spy and create an account.
2. Connect your phone to the laptop, press Mobile scan, then Scan my phone.
3. Perform the step-by-step actions Clario Anti Spy recommends to remove any traces of spyware and secure your device.

Signs that your husband is tracking your text messages

These are the signs to look out for if you suspect your husband is tracking your text messages:

1. Abnormally high data usage
2. Strange SMS messages
3. Battery draining fast
4. Abnormal activity in idle mode
5. Unusually hot device
6. Strange sounds during calls
7. The phone is running slower
8. Longer disconnection of the device

1. Abnormally high data usage

Spyware allows a nosy spouse to access your phone remotely and view all its contents, but to do that, your device must be online. Because of this, it’s very common to see much higher-than-normal data usage when spyware is present on your smartphone.

If you’re wondering, how can you tell if someone is reading your text messages from another phone, keep an eye on your data usage over time, as excessive usage for no apparent reason is one of the most obvious indicators that your phone is communicating with someone or something else when it shouldn’t.

2. Strange SMS messages

To verify their tactics are working, a husband spying on your phone might send test alerts to your device, or they might use SMS messages to distribute their spyware and other malicious tools. If you notice strange messages on your phone, don’t just ignore them—it’s a sign that something is not quite right.

3. Battery draining fast

If you’re asking yourself how to know if your phone is being tracked, be sure to monitor your battery usage. Constant tracking and GPS use will inevitably cause your smartphone to burn through more power than it usually would, so you’ll need to charge your handset more frequently.

4. Abnormal activity in idle mode

When someone accesses your smartphone remotely to spy on you, it probably won’t sleep like it’s designed to. It’s common to notice that your device randomly wakes up or doesn’t go to sleep at all, and you may see apps opening and closing as if someone else is in control of the phone.

5. Unusually hot device

Because spyware and other malicious apps typically use your smartphone’s GPS, cellular connection, and processing power, they often make your smartphone very warm. If your device feels unusually hot when you pick it up, it’s cause for concern—especially if you haven’t used it yourself for a while.

6. Strange sounds during calls

If your husband or another person wants to listen in on your calls, they’ll need to intercept the connection or join it as a third party. This may cause strange sounds or noises when you’re speaking to others on the phone, though they can be hard to notice until there’s a break in the conversation and the line goes quiet.

7. The phone is running slower

Spyware is often badly optimized, and when you add that to the fact that it runs constantly in the background, you end up with a piece of software that drains system resources. This makes your phone run noticeably slower than before, so you may see stutters or lag even when performing simple tasks.

8. Longer disconnection of the device

If you still switch off your smartphone when you go to bed or get to work, you may find that it takes longer to shut down or it refuses to shut down at all. This usually happens when hidden spyware prevents the device from powering off so that potential attackers don’t lose access to it.

Why can your husband track your text messages?

Modern phones keep lengthy records of our messaging history, making it easier for a prying spouse to read all your conversations once they have access to your phone data. They can obtain this using a number of methods, such as through shared cloud accounts, or by using spyware.

When you find that your husband is tracking your text messages, you’ll probably wonder why. Is it that they’re concerned about your well-being, the kinds of people you’re hanging out with, how much you might be spending, or whether you’re putting yourself in danger? Or do they simply not trust you to be faithful?

How to stop your husband from tracking text messages

Whatever the reason for their surveillance is, you don’t have to just accept that your husband is tracking your text messages. This isn’t acceptable behavior. Instead, here’s how you can put a stop to it:

1. Talk with your husband
2. Use only secure messengers
3. View settings on your phone
4. Change your messenger settings
5. Secure your phone
6. Ask for support

1. Talk with your husband

Assuming your relationship with your husband is still fairly good, the first step when you find out they’re tracking your text messages is to talk to them. In addition to finding out why they’re reading your conversations, you can find out how they’re doing it and give them a chance to stop—if you wish.

2. Use only secure messengers

One way to avoid message tracking is to use more secure messaging services. A solution like Telegram, for instance, uses end-to-end encryption and lets you protect the app with a passcode. This means that even if someone steals your phone, they can’t open Telegram without the code.

3. View settings on your phone

If your husband is tracking your messages through a shared cloud backup, you’ll want to put a stop to that right away. Depending on your phone type, message syncing can be handled by iCloud or Google Drive. Check the backup settings on your device to ensure you’re using your own account.

Don’t share an iCloud or Google account with a partner or anyone else. If you do, any messages and other communications you receive will also go to their devices, and they’ll be able to see any photos, videos, and other data you back up to the cloud.

4. Change your messenger settings

Third-party messaging apps like Facebook, WhatsApp, Instagram, and others can also sync conversation history between devices. Check all the social media platforms you use to ensure that you’re signed into a personal account to which only you have access. Change all your passwords to lock out others if necessary.

5. Secure your phone

If you believe your smartphone is infected with spyware, don’t just ignore it. Software like this can not only monitor private communications but it can also be used to steal sensitive data, including bank details, credit card information, and more.

6. Ask for support

If you’re unsure how best to stop your husband from tracking your texts, or you’re worried about his reaction when you do, you can ask for help.

Organizations like the National Domestic Violence Hotline, Hope Recovery, and Love Is Respect offer free and completely confidential support and guidance for those who are experiencing domestic abuse and relationship issues. You can also contact a family lawyer for help with legal concerns around divorce.

Conclusion

Any conversations you have with friends and loved ones by text message should remain private unless you decide to share them yourself. It’s not okay for others to read these communications without your permission, so if you suspect your husband is tracking your messages, stop it.

Look out for signs that your phone is being monitored, like abnormal data usage, and take steps to protect yourself if you think your device may have been compromised. If you’re worried about spyware, use Clario Anti Spy to quickly find and remove hidden threats and block dangerous tracking apps.