Table of contents
- How to know if your husband stalking you during divorce
- 1. He appears unexpectedly at your home
- 2. He calls or sends unexpected messages
- 3. He follows you in public places
- 4. He sends gifts or other items by mail
- 5. He monitors your activity on the internet and social networks
- 6. He tries to contact your family and friends
- What to do if your husband stalking you during divorce
- 1. Change your routine and your routes
- 2. Get an order of protection
- 3. Change your online passwords
- 4. Keep a diary detailing all stalking incidents
- 5. Notify your family and employer about the problem
- 6. Keep your lawyer in the loop
- 7. Use stalking to your advantage in a divorce
- Conclusion
How to know if your husband stalking you during divorce
Stalking can significantly impact your life, so it’s crucial to recognize the signs. Here are some red flags indicating that your husband may be stalking you during your divorce:
1. He appears unexpectedly at your home
Showing up at your home without warning or a legitimate reason is a sign of stalking behavior. It suggests your husband is trying to reestablish contact or keep tabs on your whereabouts. He may be showing up to exert control, intimidate, or manipulate you during the divorce proceedings.
2. He calls or sends unexpected messages
Frequent, unexpected communication through phone calls and text messages is a form of harassment. If your husband keeps trying to make contact, especially when you’ve asked him not to, it could indicate that he’s stalking you or trying to monitor your actions.
3. He follows you in public places
If your husband follows you to various locations or unexpectedly appears when you’re out and about, it’s a definite sign of stalking. Appearing at your work, social gatherings, or places you frequent means he is violating your privacy and personal space. It’s a deliberate effort to keep you within his sight, which can be threatening and controlling.
You might wonder how someone can track your location? If your husband randomly appears when he shouldn’t know where you are, he might be using spyware to track you—even though spyware is illegal.
4. He sends gifts or other items by mail
Unsolicited gifts can be an attempt to manipulate you emotionally. While they might seem innocent or even friendly, in the context of stalking, they show that your husband is unwilling to respect your boundaries.
5. He monitors your activity on the internet and social networks
Keeping track of your online presence, including social media posts, browsing history, or digital communications, is a sign of stalking. If your husband shows this invasive behavior, they might be trying to gather information about your actions, whereabouts, or contacts. That’s why it’s critical to find out how to know if your phone is being tracked.
6. He tries to contact your family and friends
If your husband reaches out to those close to you, it’s a red flag that they’re trying to influence your support system. They might be trying to reach you through your friends, or they might try to manipulate your loved ones into thinking you’ve done something wrong.
What to do if your husband stalking you during divorce
Unfortunately, dealing with a stalker can be difficult–especially if it’s your long-term partner. However, there are a few steps you can take to minimize the chances of being stalked and protect yourself from this invasive behavior. Here’s what to do:
1. Change your routine and your routes
If your husband knows your daily routine, it’s important to change it. Alter your daily habits and try to vary the times you leave and return home. Take different routes to your regular destinations to make it harder for your husband to predict your movements and track you.
To make it even harder for your husband to track you, consider using Clario Anti Spy’s Virtual Location feature. If your spouse is spying on your phone, this feature will spoof your location and make it seem like you’re somewhere else.
To use Clario Anti Spy’s Virtual Location feature:
- Download Clario Anti Spy and create an account.
- Select Virtual location and follow the instructions to connect your phone to your computer.
- Open the desktop version of Clario Anti Spy and select Virtual location.
- Clario Anti Spy will show you the map. Set your virtual location to anywhere in the world.
2. Get an order of protection
An order of protection (like a restraining order) can legally prevent your husband from coming near you or contacting you. This reduces the chances of him stalking you, adding a layer of security and making him accountable if he violates the order.
3. Change your online passwords
Make sure to change any online passwords your husband knows or can guess. If he’s stalking you, he might try to log into your online accounts to track your activity. Make each account’s password unique, at least 12 characters long, and made up of a mix of letters, numbers, and symbols. Consider using two-factor authentication (2FA) for added security.
4. Keep a diary detailing all stalking incidents
Document every instance of stalking by your husband. Include times, dates, locations, and detailed descriptions of each event. Your diary will serve as evidence in court if you need to report your husband’s stalking to law enforcement.
5. Notify your family and employer about the problem
If you let your employer and family know about the stalking, they will be aware of the problem and can provide support. They might also help you watch for suspicious activity, enhance your privacy, and help you take precautions to stay safe.
6. Keep your lawyer in the loop
Communicate with your lawyer about any stalking incidents and the steps you’re taking to protect yourself. Your lawyer can provide legal advice, help you take further legal actions (like placing a restraining order), and ensure your safety if the issue escalates.
7. Use stalking to your advantage in a divorce
Documenting and presenting evidence of stalking behavior can influence divorce proceedings. For example, it can demonstrate your husband’s inappropriate behavior and support your case for protective measures or favorable settlements.
Conclusion
Being able to recognize the signs of stalking during a divorce is crucial for your safety and well-being. By changing routines, securing your online accounts, and documenting incidents, you can safeguard yourself against your husband’s stalking.
For comprehensive protection against spying, consider using Clario Anti Spy. Stay vigilant, take proactive measures, and ensure your husband doesn’t install spyware on your personal devices.