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Boyfriend Stalks My Facebook

Is your boyfriend stalking you on Facebook? In this article, we’ll explain how to find out if they are, why they might stalk you, and what you can do to stop them. And keep in mind that if they’re stalking your Facebook, they might have installed spyware on your phone. Download Clario Anti Spy to scan your phone for trackers and remove lurking spyware.

Table of contents

What are the signs that your boyfriend is stalking you on Facebook?

Sometimes, it’s hard to imagine your boyfriend stalking you. They’re your partner, and they should have a healthy interest in your activities. However, some guys take it too far, and the attention can become unhealthy. That’s why it’s important to ask yourself, what is a stalker? And make sure your boyfriend isn’t one of them.


Some signs that your boyfriend stalks your Facebook include:

  • He frequently comments and likes your posts. If your boyfriend comments and likes your posts, memories, or photos, he might be watching your activities closely.
  • He mentions details you don’t remember sharing directly. If he brings up things you’ve posted on Facebook, including older posts or things you don’t remember telling him about, he might be stalking your account.
  • He asks a lot of questions about your interactions. Your boyfriend might question you about the people you interact with. For example, he might ask about people who comment on or like your posts, asking how you know them—even when it’s just an innocent like.
  • He checks in on your friends. If your partner is following your friends’ posts closely, he might be trying to find out more information about your activities and acquaintances.
  • He creates fake profiles to friend you. If you’ve limited your boyfriend’s access to your posts, he might create fake profiles to view your activities.

It’s important to understand how to tell if someone is spying on your Facebook. By finding out as early as possible, you can protect yourself.

What causes your boyfriend to stalk your Facebook?

Your boyfriend might stalk your Facebook posts for several reasons, ranging from insecurity to more serious issues like control and manipulation. By understanding why he’s stalking you, you can decide how to move forward with the relationship.


Here are some common reasons why your boyfriend stalks your Facebook account:

  • Insecurity or jealousy. Your boyfriend might stalk your Facebook if he’s insecure or jealous about your interactions with other people.
  • Trust issues. Your boyfriend might have trust issues stemming from past relationships. They might stalk your Facebook to reassure themselves that nothing is wrong, but it can often backfire and result in a cycle of mistrust and more stalking.
  • Control and manipulation. Stalking behavior can come from a desire to control you. By monitoring your Facebook and other social media, they can keep tabs on your social interactions and movements and use this information to manipulate you.
  • Fear of losing the relationship. Your boyfriend might be scared of the relationship ending, so they check your Facebook to look for signs that you’re unhappy or interested in someone else.

If your boyfriend stalks your Facebook account, you might be wondering if Facebook Messenger is safe. Not necessarily—so it’s a good idea to check for signs of stalking there, too.

Should you be worried about your boyfriend stalking you on Facebook?

Yes. If you think your boyfriend stalks your Facebook, it’s a cause for concern. Stalking, even if it’s just “harmless” actions like checking your accounts, can escalate and lead to serious, invasive, and dangerous behaviors.


Here are a few reasons why you should be worried:

  • Your boyfriend is not respecting your privacy, suggesting a lack of trust and disregard for your feelings.
  • Stalking behavior in guys can indicate control issues, which is a major red flag that can lead to emotional or even physical abuse.
  • Your boyfriend might have insecurity or jealousy issues, negatively affecting your relationship.
  • Stalking starts as simply “checking up,” but it can quickly lead to worse forms of stalking or abusive behaviors.

What you can do to stop your boyfriend from stalking you on Facebook

Here’s what to do to stop your boyfriend from stalking you on Facebook:

  • Talk to your boyfriend about your concerns. Tell your boyfriend how stalking makes you feel and how important it is to have trust and privacy in your relationship.
  • Set boundaries. Make sure your boyfriend understands that stalking you is creepy and unacceptable.
  • Seek support. If the stalking behavior continues or escalates, seek support from friends, family, or professional counselors. If you feel unsafe, consider contacting authorities or the police for guidance.
  • Change your privacy settings. You should change privacy settings on Facebook and other social media platforms to prevent your boyfriend and others from accessing your personal data.
  • Consider the relationship. Think about how healthy your relationship is and whether or not it’s going to improve. Persistent stalking behavior could be a sign of an unhealthy dating relationship, and it might be best to end it now rather than prolong the problem.

If your boyfriend stalks your Facebook, Instagram, and other social media platforms, they may be tracking your phone, too. They might have installed a tracking app (like a parental control app) or spyware to keep tabs on your location and activity.


To check whether this is the case and to secure your device, you should use Clario Anti Spy. Clario’s spyware scan feature can check your phone for malicious software and remove it with the click of a button, protecting your privacy once and for all.


Here’s how to use Clario Anti Spy’s spyware scan feature:

  1. Open Clario Anti Spy and select Run deep scan.
  2. Wait for the scan to finish, then check if Clario Anti Spy discovered any spyware. Follow the on-screen instructions to remove the spyware and secure your device.
Screenshots showing the instructions from the Clario Anti Spy app on running a deep spyware scan.
Steps 1-2: Open Clario Anti Spy and select Run deep scan.


Spying has become easier than ever, especially for those closest to you. If you’re worried that your boyfriend is stalking you, you need to act quickly to find out and encourage them to stop. If they don’t stop, it’s time to seek professional help. And don’t forget—Clario Anti Spy can uncover and delete hidden spyware that your boyfriend might have installed on your mobile device.

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